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La cerveza contiene carbohidratos que se digieren rápido y detienen la quema de grasa. Es por eso que a veces a la cerveza le dicen “pan líquido”.¿Tienes problemas para dormir incluso con tiempo de sobra para hacerlo? A continuación te mostramos los cinco consejos de un experto:Annals of Inner Medicine 2004: Una dieta baja en carbohidratos
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